Remedial

Also see remedial yoga and therapy principles.

Remedial yoga uses postures made adopted for unfit, handicapped or injured individuals.
The use of props like pillows, folded blankets, chairs and walls or tables are improvised according to remedial yoga principles.

Pictured below are some examples adopted postures:

● a wall used as support for the table stretch
● a chair for easy lifting of leg at knee, and rotating ankle work
● a substitute for a headstand, a way to achieve an inverted posture without danger
● a substitute for the shoulder stand, placing the feet up against a wall with support under the hips.

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