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High Rustenburg Hydro Spa, Stellenbosch
For Hydro guests only. Therapy, Individual Sessions (Personal training), and Private Group Classes Yoga therapy (remedial yoga) and counselling, is specially usefully to the handicapped, those who cannot attend group classes, for health or other reasons, and those seeking body-mind-spirit solutions to problems. Yoga is an excellent technique to be used as a basis for personal training.
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