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A new class (Intermediate/ Advanced) on Thursday evening at 5.30 or 6.00 p.m. is to be added February 2012.
An additional morning class, possibly on a (Beginner/ Intermediate) Tuesday will also be announced during February.
Please let me know what times you would like these additional classes to be.
Classes
Monday 5.30 - 6.30 p.m.
Tuesday 6.00 - 7.00 p.m.
Thursday 5.30 - 6.30 p.m.
Friday 9.30 - 10.30 a.m.
Levels
All sessions are beginner friendly and presented at a do-able yet challenging level.
Beginners with a reasonable level of health, and of any level of flexibility, are welcome in any classes.
There is no reason for anyone to be scared of attending; absolute beginners welcome,
the only cautions are injuries, not your level of fitness or flexibility.
An individual introduction for those with no prior experience of yoga is recommended.
Costs
R60 per class or R500 for a 10 class card, R275 for a 5 class card.
Injuries
Please discuss any injury or disability with me so I can best assist you with recovery or treatment of chronic conditions.
With due consideration, students with injuries are welcome to join a class or may choose to begin with an individual remedial session (recommended).
Pre-natal
I have no dedicated pre-natal classes but accept pregnant students with due considerations.
Special Offers
New student beginner's One-on-One R 200 (normally R340)
Fees
R500 /10 class card and R300 /5 class card options.
PRE-BOOKING COMMITMENT AND PAYMENT IS REQUIRED IN ORDER TO SECURE YOUR REGULAR SPACE
Non-member students drop-in rate: R70 /class
By appointment only - the studio is located in the apartment block, access is restricted and space limited to 10 students per class.
Mats are included in the fee.
Please bring your own if you have one.
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